About
YOGAtta start somewhere! This first week is all about showing up, trying something new, and moving your body in ways that feel good. No experience needed — just an open mind and a willingness to stretch (literally and figuratively) alongside your Betterment Buddies. This weeks challenge is to do 30 minutes of Yoga in whatever way you choose: Check out a youtube video or sign up for a class. Whatever works best for you!
You can also join this program via the mobile app. Go to the app
Overview
- Challenge Completion
Price
Free
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Check-In Corner
Private6 Members